Articles: category
Study skills
Revision plans, time management and exam technique.
Study skills · 11 min read
How to handle exam stress: ways to reduce pressure before and during the maths exam
A racing heart and a blank mind before an exam are familiar to many Hong Kong students facing a maths exam. This article sets out ways to reduce pressure in the run-up to the exam and on the day itself, including adjusting your goals, using a timetable, sleep and diet, deep breathing, and when to seek help from a school social worker or a professional if things get serious.